I believe that most professionals can gain time, but more importantly control, by changing a few work habits. I believe that stress can be prevented before it sets in. Changing habits starts with motivation.
Individual Training
Within 4-6 sessions over a periode of 4-6 months, depending on your ambition and needs, I can provide individual coaching at your desk/computer. In general the outcome is more time, increased control and less stress.
Administrative support
If you run a small company, you might sometimes find the need for administrative assistance, not full time, but 5-10 hours a week or bi-weekly. Such administrative support would enable you to focus on your core business.
Contact me for an informal meeting to determine, if I can help you balance your work.